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WORKPLACE HEALTH™ Guide

Safely return to work in compliance with CDC recommendations, OSHA requirements, and expert medical guidance developed to help reduce the spread of COVID-19.

As the world begins to adjust to the “new normal” of working during the COVID-19 pandemic, leaders want to take the right steps to ensure the health of their co-workers, families, and communities. Because Health has developed a comprehensive Workplace Health™ Guide to help safely guide your return to normal operations with medical guidance while ensuring that your business stays compliant with stringent OSHA requirements and CDC recommendations.

Download the Workplace Health™ Guide to learn more about this program.

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7 ways to please your partner during COVID-19 lockdown

Life is not what it used to be. We are all struggling with the challenges of the pandemic of COVID‑19, which confines us to our homes. Many people are suffering from depression and anxiety. Which brings us to sex...

Good sex can lift your spirits and lighten your level of stress. If it's safe for you to do so, consider exploring the following tips for magnificent lovemaking so that you can get through COVID‑19 with your sanity intact and your pleasure centers lit up.

Tips for Great Sex

1. Get Freaky in Other Parts of the House

Many of us fantasize about sex in new and novel places, especially since we are confined to our homes during COVID‑19. So why not make some steamy memories in new corners of your home, whether those moments are planned or impromptu?

For instance, sex on stairs can help reach new erogenous zones and allow for deeper penetration. Or how about pulling the sheets off the bed and enjoying each other on the floor? If the weather is nice, find a place outside to explore each other's bodies.

For added excitement, consider having sex in front of a mirror for an extra element of arousal.

2. Make Your Partner Feel Desired

Many of us are self‑conscious about being completely uninhibited when it comes to sex. In fact, negative body image issues are very common in both women and men. It's believed that men are so consumed by libido that they have no self‑consciousness surrounding sex. But that couldn't be further from the truth.

"[There are] plenty of men who feel very self-conscious about their weight, or parts of their body, and really are affected by this in the bedroom," says Laurie Mintz, Ph.D., author of A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters.

Many are impacted by performance anxiety too, asking themselves questions like, "Will I be able to get an erection?" or "Have I gained too much weight?" or "Will I be able to please her?"

To put your partner at ease, compliment them more often—both inside and outside of the bedroom. Tell them how beautiful or handsome or awesome they are in general, and then take things a step further by giving them more specific compliments about their appearance, strengths, talents, and personality.

3. Satisfy Your Partner with a Kiss

We love kisses on the neck, lips, and breast and just about anywhere. The more intimate affection the merrier! A kiss is a powerful weapon. Use it with intensity and lots of passion to ignite your partner sensually.

Each woman has a few special erogenous zones and kissing them will turn her on instantly. Nibble on her body and find out those spots, remembering them for the next time too.

4. Explore Your Partner’s Body

Instead of keeping it short and quick, master the art of foreplay to arouse your partner. This will work like magic when it comes to making love.

Take feet, for example. Besides just feeling good, there’s a reason why reflexology massages are so popular.

"There are so many nerve endings in the feet," says sex therapist Rhoda Lipscomb, PhD, "which makes for a great area to stimulate."

5. Get Vocal About Your Desires

Don’t go over the top talking dirty, instead talk to your partner about what you like about them, how you get turned on looking at them and so forth. Women are very mentally stimulated, while men are more visual You can even try dirty dancing and give your regular sex a whole new start! This lends a refreshing appeal to sex and it feels like new or the first time. The idea is to make your partner feel wanted and special.

6. Do Foreplay the Right Way

As you nibble on her ear, say something seductive. As you kiss her lips, surprise her with some sexy line. Talk about her sexual fantasies and turn her on. This arouses them and makes them happy as well as wanted.

Having spent a good time on foreplay, try adding an oral sex element to surprise them, as this is far more enjoyable. There are many tips to orally stimulate a woman during sex and it is the best way to satisfy a woman in bed. Lick her, bite her, play with her skin, grab her — so many things to do! Play with her body with your hands, going about touching her everywhere. Massage her breasts or stimulate her down there. Make use of your tongue to tease her and love her. A little bit of licking will do wonders and your woman will respond beautifully to these moves. Softly bite her folds of skin and watch her groan with pleasure.

Most men are unaware of this, but a woman's vaginal lips come from the same cells as your scrotum. So being rough and harsh to them is like abusing your own scrotum. Instead, if you touch them softly, they will open on their own.

Similarly, a woman's clitoris is also extremely sensitive and gentle. Don't attack it, unless that's what your female partner has asked you to do. Instead, you should stimulate her clitoris and be extra gentle. That's because a clitoris consists of thousands of nerve endings that are present together tightly, which is why some women do not even like their clitoris touched by hand.

At most, a gentle caress is what they prefer. So, do that. Don't force oral sex on her either, not all women like it. It also helps to take a good hard look. Don't just poke around blindly. Look at her vagina, look at what you're doing to it, and look at her face while you do what you're doing down there. Most importantly, ask your partner what they like and make this a pleasurable experience for both of you. These erotic tips for men will not only make your experience pleasurable but also score you some brownie points for your sensitivity.

7. Rely on Sexual Aids

Both our enhance cream and enhance lozenges are packed full of helpful amino acids and hormones such as L‑Arginine, Oxytocin, Dehydroepiandrosterone, and Sildenafil to help create fuller genitals, better lubrication, and heightened sexual pleasure. Just by adding these products to your sexual routine, you will be able to observe considerable differences in the satisfaction you derive from sex.

Ready for a New You in the Bedroom? 

At Because Health, we can help you move past sexual health disorders with tailored, physician‑approved treatment plans that will help you regain control of your sexual pleasure.

Because Health Team
Because Health is a nationwide telemedicine platform that connects patients and specialist physicians through video chat, messaging, and/or in-person office consults. Treatments are facilitated by board-certified physicians, premium prescriptions are custom-formulated, and lab tests comply with CLIA and FDA requirements.